Mar 29, 2022
Spring is finally here, and we can get outside and enjoy the sunshine! I love springtime because it's like a fresh rebirth. Spring is one of those times of the year when we emerge from our black holes and get rejuvenated and refreshed.
In today’s episode, I’m sharing my favorite spring resources and some fun and...
Mar 22, 2022
Providing counseling in a one-on-one setting is so powerful for our students who are experiencing extreme anxiety. Today, we are wrapping up our anxiety series with 4 effective strategies you can use to help your students cope with anxiety. If you missed the last three episodes, go back and check them out. In episode...
Mar 15, 2022
All month we've been talking about anxiety, and today I'm going to talk specifically about how you can help students with anxiety through an anxiety small group. If you missed the last 2 episodes, be sure to check out episode 80 where I did crash course on anxiety, and episode 81 where I shared strategies for...
Mar 8, 2022
I’m a big fan of doing class lessons. It’s a great way to plant seeds with students and teach them strategies they can use going forward that can empower them to be proactive instead of being reactive. In last week’s episode, we had a crash course on anxiety counseling. Today I want to give you three ideas of...
Mar 1, 2022
Most students experience anxiety at some point in their lives. As school counselors, it’s important that we understand the different ways anxiety can show up in students and how to best support them. Typically, I give you counseling strategies and tools that you can use generally across topics, but I thought it would...